8 Reasons Why Badminton Is The Best Sport
Badminton is a high intensity sport that requires a lot of stamina and coordination. The game has been around for centuries, but most people don’t know much about it because…
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Jeffery Williams
55 posts
25 Coconut Flour Recipes – Best Low Carb Coconut Flour Recipes
Coconut flour is a low carb, gluten-free alternative to regular wheat flour. After years of developing this product and perfecting it, we have put together the top 25 coconut flour…
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Crispy Baked Chicken Wings
This quick and easy recipe will have your dinner table talking with its delicious flavor. From the breading to the dipping sauce, these wings are sure to be a hit!.…
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Easy Chicken Shawarma
Chicken Shawarma is a Middle Eastern dish consisting of chicken, yogurt sauce, spices and sometimes tomatoes with bread. This healthy recipe can be made in the oven or on the…
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Tips for Staying Hydrated this Summer
With the heat, it’s important to drink plenty of water. Here are some simple tips on staying hydrated this summer! The “healthy hydration tips” are a list of ideas on…
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Does Water Help Muscle Recovery: H2O Benefits
Scientists have been looking into the benefits of water on muscle recovery and hydration. Research has shown that hydration can reduce exercise-induced damage, improve performance and enhance healing process. Does…
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Mediterranean Lentil Soup
It’s cold outside and you’re hungry. What better way to warm up than a bowl of Mediterranean Lentil Soup? This is the perfect recipe for when your soup craving strikes,…
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Coconut Mulligatawny Soup
Coconut is a popular choice in soup but it can be expensive and difficult to find. This recipe combines coconut milk with chicken, onion, garlic, curry powder and bay leaves.…
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The 7 Best Non-Slip Yoga Gloves For You
Yoga is a popular exercise that has grown in popularity as it helps improve health and reduce stress. However, many people find stretching difficult at first due to perspiration or…
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The 7 Best Paddle Boards For Yoga Enthusiasts
Paddle boards are a great way to enjoy the outdoors and keep your mind and body in shape. Follow our guide for ideas on how to customize your paddle board…
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